• Julia Stevens MPH, RDN, CPT

Nothing Says Fall Like Apples and Cinnamon


The smell alone of apples and cinnamon baking in the oven should make you want to try this recipe. Your house will smell amazing and, bonus, you'll have a healthy breakfast, snack or a yummy dessert to feed your family. This is a quick and easy version of baked apples - seriously only a few ingredients!

Ingredients:

A sweet apple - we've been loving the Sweet Tango apples this year.

They literally taste like apple cider!

Cinnamon

2-3 Tablespoons of water

Directions:

Preheat the oven to 375 degrees. Core the apples and place upright in a baking dish. Sprinkle cinnamon over the tops of the apples. Put 2-3 tablespoons of water in the bottom of the dish. Bake for 20-30 minutes or until the apples are soft. Remove and allow to cool slightly. Eat them as is for a yummy snack, or add a dollop of vanilla yogurt to the center for a delicious and healthy and healthy breakfast!

Enjoy! Let me know if you try them and what you like to add to yours!

As always, I remain the dietitian that says yes, apples are good for way more than pie,

Julie

#apple #fall #healthysnack #healthytreat #family #familymeal

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