MPH, RDN, CPT
Hi! I'm Julia, a registered dietitian, certified personal trainer, and health coach in the Metro Detroit area. I completed my education at Alma College, in Exercise Science and then the University of Michigan, School of Public Health. With over 15 years of experience working in fitness, weight management and chronic disease management, I am prepared to help you on your journey to being a healthier person. My passion is helping individuals and families create healthier and realistic lifestyles. There is no one size fits all, that's why I have created packages that allow you to work over a period of time allowing for adjustments along the way, until a perfect plan is found.
But that's not all, research shows that it can take 2-5 years for these habits to stick, so Active Nutrition also offers ongoing support and accountability as you continue to work to make these changes true, lasting habits. If this sounds like something that could benefit you, let's chat and see if it will fit!