Active Nutrition Services

Personalized Meal Plan,
Ongoing Support and Accountability,
Realistic Goal Setting,
and Exercise Coaching
 
Get it all from the comfort of your home!
(Pricing and services below are for virtual sessions.  In person session prices vary.  Please contact for more information.)

Monthly Challenge Group

If you need support and accountability to follow through with your goals, then you need to join me each month for this supportive and educational group.   You will receive:

  • Daily check ins

  • Weekly education 

  • Ongoing discussion

  • Tracking of food, exercise, and other goals

  • Secure virtual platform

But don't take my word for it, here's what current members of the group are saying:

“I think that participating with other people and posting our daily actions, along with your suggestions every day, have been very helpful.”

“Support and the accountability - keeps me motivated!”

“I like that it makes me stay on top of what I am doing.  I have the tools but don't use them as much without the accountability.”

“I haven’t worked out this much in years!”

“I’m losing weight and not on a “diet”!”

 

$39.99 per month - HSA and FSA plans accepted Click below to get started now!

One on One Coaching

If you are ready to take control and take action over your health, but aren't sure where to start and need the individual approach and accountability, this is for you!   

Created specific to your goals, health, and motivations, one on one coaching includes a mix of the following:

  • Up to 4 individual sessions per month

  • Email and text support

  • Use of my platform for tracking skills and strategies

 

With the end goal of creating lasting habits and a healthier you!   

Price varies depending on customization.   Initial plans start at $150, but packages and payment plans are available for ongoing coaching.  Contact me to put together a perfect package for you!

HSA and FSA plans accepted.

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