We are in full on winter sport season here - basketball, volleyball, horse back riding (yes, even in the winter!), and gymnastics. Keeping the kiddos fueled well between school and practices can be hard, but I've found smoothies are a great option for us. They are fantastic options for a before practice snack or post game recovery for your busy, young athletes. The one I'm sharing is chocked full of nutrients, all important parts of fueling and recovery for a long hard prac